How to Deactivate Instagram Accounts

Are you considering taking a break from Instagram? Maybe you’re feeling overwhelmed by social media or simply need some time offline. Whatever your reasons, deactivating your Instagram account can be a straightforward process. In this guide, we’ll walk you through the steps to deactivate your Instagram account smoothly.

how to deactivate instagram

Why deactivate Instagram accounts?

Before diving into the steps, let’s briefly discuss why someone might choose to deactivate their Instagram account. Some common reasons include:

  • Need for a break: Taking a temporary break from social media can be beneficial for mental health and overall well-being.
  • Privacy concerns: If you’re concerned about your privacy or security on Instagram, deactivating your account can provide peace of mind.
  • Desire for a fresh start: Sometimes, users want to start fresh on Instagram or take a hiatus from posting content.

Now that we’ve covered the why, let’s get into the how.

Steps to Deactivate Instagram Accounts

1: Log in to Instagram.

Visit the Instagram website or open the app on your mobile device and log in to your account.

2: Navigate to Settings:

Once logged in, go to your profile and click on the Settings icon (it looks like a gear or three dots, depending on your device).

3: Access Account Settings:

In the Settings menu, find and select the “Account” option.

4: “Choose a Temporarily Disabled Account”:

Scroll down to find the “Temporarily disable my account” link and click on it.

5: Provide a reason.

Instagram will ask you to select a reason for deactivating your account from a drop-down menu. Choose the reason that best fits your situation.

6: Enter your password:

To confirm your decision, you’ll need to enter your Instagram password.

7: Click “Temporarily Disable Account”:

Once you’ve entered your password and selected a reason, click on the “Temporarily Disable Account” button to proceed.

8: Confirm Deactivation:

Instagram will prompt you one final time to confirm that you want to deactivate your account. Click “Yes” to confirm.

What Happens After Deactivation?

After deactivating your Instagram account, your profile, photos, comments, and likes will be hidden from other users. However, your account information and data will be stored by Instagram, and you can reactivate your account at any time by logging back in.


Deactivating your Instagram account can be a simple way to take a break from social media or address privacy concerns. By following the steps outlined in this guide, you can deactivate your account with ease. Remember, it’s essential to prioritize your mental health and well-being, and taking a break from social media when needed is perfectly okay.

For more Instagram tips and guides, check out our other articles:

Happy deactivating!


1. How do I deactivate my Instagram account?

  • To deactivate your Instagram account, log in to your account, go to your profile settings, select the “Account” option, then choose “Temporarily disable my account” and follow the prompts to deactivate.

2. Can I reactivate my deactivated Instagram account?

  • Yes, you can reactivate your deactivated Instagram account by simply logging back in with your username and password. Your account data will still be available when you reactivate.

3. Will my followers be notified if I deactivate my Instagram account?

  • No, your followers will not be notified when you deactivate your Instagram account. Your profile, photos, comments, and likes will be hidden from other users, but your account information will still be stored.

4. How long can I deactivate my Instagram account?

  • Instagram allows you to deactivate your account temporarily for as long as you like. There is no time limit for how long your account can remain deactivated.

5. Can I deactivate my Instagram account from the mobile app?

  • Yes, you can deactivate your Instagram account from the mobile app. Simply follow the same steps as deactivating from the website: go to your profile settings, select “Account,” then choose “Temporarily disable my account.”

6. Will I lose my photos and data if I deactivate my Instagram account?

  • No, you will not lose your photos and data when you deactivate your Instagram account. Your account information and data will be stored by Instagram and will be available when you reactivate your account.

7. Can I still use Instagram Direct messages if I deactivate my account?

  • No, you will not be able to use Instagram Direct messages while your account is deactivated. Your messages will be temporarily inaccessible until you reactivate your account.
Zubair Ali
Zubair Ali

Hello, I'm Zubair Ali, also known as Zubi. I'm a seasoned expert in Social Media Marketing with over 15 years of experience. Since Instagram's launch, I've been an active user, learning and leveraging its platform to help businesses grow.

My journey as a content writer began in 2009, and over the years, I've mastered the art of creating engaging and informative articles. My work has attracted millions of visitors from Google to various websites, showcasing my ability to drive significant traffic through well-researched content.

I have collaborated with numerous companies, providing them with insights and strategies to enhance their online presence. Additionally, I run my own research-based websites where I publish in-depth articles based on thorough research and exploration.

When I write, I ensure that every piece is backed by solid research, offering valuable information to my readers. My commitment to quality and accuracy has helped me build a reputation as a reliable and knowledgeable professional in my field.

I always research thoroughly before publishing any article. Every piece I write is based on careful investigation, ensuring my readers get reliable and valuable information. I did not publish article with out Complete Reseach.

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